Losing weight is always a struggle, it requires a huge amount of willpower and discipline, plus plenty of exercise to make the difference. Getting started is often the hardest part, once you are in a routine and notice the changes, things become a whole lot easier. But how to get started?
A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach, we here at Bored Panda have compiled another list of inspiring transformations of those who have been there, done that. You can check out our previous posts here and here if you just can’t get enough. These people have changed so much, it’s hard to believe they are the same person! Scroll down below to check them out for yourself, and let us know what you think in the comments!
#1 Facial Progress – 206 Lbs Lost
#2 Lost 230 Lbs In 3 Years. I’m Officially Half The Man I Used To Be
#3 365 Days, -85 Pounds, 2ish Pieces Of Advice. From 220 Lbs To 135 Lbs
#4 8 Years Ago I Could Hardly Get Out Of Bed. From 2010 To 2018
#5 370 Pounds To 208 Pounds! I’m Done, Time To Bulk
#6 Father Transformed His ‘Dad Body’ By Exercising With His Newborn Baby
#7 From 320 Lbs To 230 Lbs. 3 Year Progress
#8 My Weightloss Journey. Lost 225 Lb
#9 Almost 100 Lbs Down
#10 104,2 Lbs Down. Started In 3XL, Today I’m Wearing M Top And S Trousers!
#12 I Have Lost Over 90 Pounds By Making Healthy Choices, And Have Stayed Successful With Keeping The Weight Off By Choosing To Stay Committed No Matter How Many Times I Screw Up Along The Way
#13 In The Same Pose, In The Same Mirror And With The Same Clothes. Only With 50 Kg Less
#14 222 Lbs Transformation
#15 When I Started Changing My Lifestyle Over 5 Years Ago Now, It Took Well Over A Year To Lose Most Of The Weight – Around 35 Kg /77 Lbs
#16 159 Lbs Lost, VSG, CICO, Walking And Biking. From A 5x Tee To A Medium
#17 110 Lbs Lost In 18 Months. Unmotivated Couch Potato To Australian Ninja Warrior And 4x World Champs Obstacle Course Racer. Loving Life Now!
#18 Four Years Ago, I Wore The Same Shirt That I Wore Today, The Difference Is Stunning And I Am So Very Proud Of Myself
#19 My Only Hope Was To Be Out Of The 300s And I Did It
#20 7 Months And 125 Lbs Down
#22 Set A Goal 2 Years Ago To Lose 100 Lbs By My Bday And I Did It!
#23 Lost 121 Lbs In 10 Months. First Time My Weight Has Started With A ‘1’ In 18 Years
#24 40 Lbs In 4 Months. Feeling Like A Brand New Person And Smiling A Lot More!
#25 Lost 100 Lbs In 18 Months
#26 Lost 100 Lbs In 2 Years-Ish. Just Found An Old Profile Shot. I Canâ€™t Believe I Didnâ€™t See How Big I Was
#27 From 292 Lbs To 232 Lbs In 5 Years And 5 Months. I Lost The First 50 Pounds In 2 Years But Fell Off After That. I Blew Up To 260 In January 2017 And Decided That Enough Was Enough. I Have Been Dedicated To Eating Right And Working Out Consistently Since
#28 My Dad Lost 128+ Lbs In 2+ Years. He Was Near Death And Had Given Up On Life. He Decided To Take One More Crack At It And Follow His Doctor’s Suggestion. Eat To Live Program, Walking Everyday And Gym 5 Days A Week. Some Things Are Irreversible, But He’s Regained His Will To Live
#29 I Have Gone Down 20 Dress Sizes And Lost Over 150 Pounds Of Weight In 9 Months! So Happy
#30 Lost 170 Lbs
#32 Face Progress. About 8 Years. CICO, Maturity And A Better Perspective On Life Got Me Here
#33 Lost 21 Lbs In 6 Months. Recovering Addict/Alcoholic. 9 Months Clean And Sober. Happy I Look Like Myself, Happier I Got My Life Back
#34 Lost 141 Lbs. Will Power Is Slacking, Trying To Keep Motivated
#35 Weight Loss
#36 Lost 109 Pounds In 25 Months. Suit Progress
#37 133 Lbs Gone In One Year
#38 87 Lbs Lost. There’s A Couple People In My Life Who Are Unsupportive Of My Journey And So As I Near Maintenance I’m Posting This To Remind Myself That It Is And Always Will Be Worth It
#39 Weight Loss Journey
#40 From 340 Lbs To 199 Lbs And Nowhere Close To Giving Up
#42 107 Lbs Lost In 18 Months. Vacation Was A Little Different This Year
#43 I’m Almost Down 60 Lbs. Women Sizes Still Don’t Fit Me (Looking At You Columbia Jacket), So It’s Mildly Infuriating. But I Can See The Difference
#44 Lost 86 Lbs In 4 Years. I Haven’t Posted An Update In A While, Really Happy With How I’m Looking
#45 190kg/420lbs To 145kg/320lbs
#46 Lost 72 Kg In 18 Months. A Way To Go But Feeling Good
#47 I Lost 100 Lbs
#48 79 Lbs Lost In 5 Months
#49 I Started At 417 Pounds. Today During My Weekly Weigh In I Was Down 105 Pounds In 168 Days
#50 298 Lbs To 147 Lbs In 15 Months. Feeling Pretty Cute Today
#52 2,5 Years Of Hard Work 261 To 152 Lbs
#53 Itâ€™s Been A While Since Iâ€™ve Pulled This Blast From The Past Out Of My Closet. 2 Years A Bit More Wiggle Room
#54 Lost 310 Lbs. Have Never Felt Better!
#56 A Year Ago My FiancÃ© And I Decided To Get In Shape For Our Wedding. That Wedding Is Tomorrow. Second Best Decision Weâ€™ve Made
#57 10 Months Ago And Now
#58 November 2011 Vs August 2018. Thereâ€™s No Other Way Iâ€™d Rather Live My Life Than Being The Healthiest Version Of Me I Can Be
#59 10 Months Ago My Body Used To Fill In That Entire Shirt. In 10 Months Iâ€™ve Lost 132 Lbs And 67 Inches Off My Body With The Help Of Bariatric Surgery, Calorie/Macro Tracking, And Weight Training
#60 It Took 5 Years, But I Am Now Happier In Life Than I Have Ever Been