She started doing track and field at age 60. Now, at 84, she’s a competitive pole vaulter.

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There’s a brand-new Flo on the field, and she’s showing that age truly is simply a number.

While a lot of us wish to make it to our eighties in fairly health, Flo Filion Meiler is setting a brand-new bar for aging well. The 84-year-old from Shelbourne, Vermont is presently at the World Masters Athletics Championship Indoor in Poland, where she is contending in track and field occasions consisting of the 60-meter difficulties, 800-meter run, 4 x 200m relay, triple dive, long dive, pentathlon, and pole vault.

That’s. Pole rising at 84 years of ages.

She’s ensured a win in the pole vault given that– possibly unsurprisingly– she’s the only rival in her age. 4 years ago she set a world record for females’s pole vault at age 80. Speak about #AgingGoals.

Meiler began doing track and field at age 60. Sixty. 6 absolutely no.

The small professional athlete has actually constantly been physically active, playing competitive tennis with her spouse and water snowboarding. She didn’t begin doing track and field occasions up until a buddy recommended she attempt the long dive at the Vermont Senior Games. Twenty-four years earlier. When she was 60.

She didn’t use up pole rising up until she 65. (This is where all of us go, WHAT ?! Who in the world uses up pole rising at 65 years of ages? Flo Filion Meiler, that’s who.)

Pole rising, as a suggestion, includes running complete speed with a long, fiberglass pole in your hands, sticking it in the ground, and after that utilizing stated pole to fling yourself over a bar raised in the air. “ You actually need to operate at that, ” Meiler informed the Associated Press. “ You need to have the upper core and you need to have timing, and I simply like it due to the fact that it’ s challenging.”


Meiler turns 85 in June, which will press her into a brand-new age classification in track and field competitors.

The senior marvel reveals no indications of decreasing, and she prepares to simply keep setting records.

” I do train 5 days a week,” she states. “And when I discovered I was going to complete at the worlds, I’ ve been training 6 days a week due to the fact that I understood I would truly get my body fit. ” Again, this female is 84 years of ages.

Dr. Michael LaMantia, director of the University of Vermont Center on Aging, informed the AP that Meiler’ s athletic accomplishments are impressive and ought to be commemorated. “ She can function as a good example for other senior citizens, ” he stated.

Ya believe? She’s currently my good example, and I’m forty years more youthful than she is.

You go, Flo. Thanks for the tip that age truly is simply a number.

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