There are a dizzying number of apps promising to get you in shape even if you cant get to a gym. But can any of them keep our writers moving?
Price 15.49 a month.
What is it? A full-service experience from the Hollywood star Chris Hemsworth: not just workouts, but a complete meal planner with food for breakfast, lunch and dinner a daily guided meditation and a daily motivational article.
The experience I immediately regret declaring myself intermediate as the app launches into a punishing pilates workout. I am not very flexible at all, and it turns out that my baseline fitness leaves much to be desired in terms of core strength.
More frustrating is the fact that the various workouts are introduced as videos. Clearly, this is supposed to emulate a real pilates class, but when my phone tells me to lie face-down on the floor I can no longer see the screen. It is frustrating to have to repeatedly break out of the pose to check the next movement.
Worth a download? Only if you are single, enjoy cooking and are willing to hand control of your life to an app.
Price $14.99 (11.40) a month or $99.99 a year.
What is it? A cheery selection of audio workouts with curated tunes.
The experience Before I start, the app asks me my fitness level, how many times I work out a week, how many weeks a month, what days I work out on, what machines I have access to, and what equipment I have to hand. None of this stops it from absolutely destroying me with bodyweight exercises but it is the thought that counts.
The instructors are great, with the right level of enthusiasm (read: grating in any other context). I am glad to have clear verbal instructions for how to do the exercises, rather than wishing I could just read a list of workouts from my screen. Video walkthroughs, available before and after the workout, help clear up any lingering concerns about form.
Worth a download? If you want to get fit to the tune of 75 a year, this is the app to spend your money on. AH